Strong Core for a Fit Pregnancy #4 (Pre & Post Natal Exercises)

This is Workout #4 of a 5 Core Workout Series for 1st and 2nd Trimesters of Pregnancy.
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Adjust the resistance of these workouts based on your fitness level, be safe, & have fun! (pregnant or not you can still do these workouts to get strong & tone)

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Try other workouts in this Strong Core for a Fit Pregnancy Series:
Workout#1 https://youtu.be/UVod3bnh79I
Workout#2 https://youtu.be/R1OzG2hnSWg
Workout#3 https://youtu.be/Ks9OAsAqQsU
Workout#4 https://youtu.be/yn5EdMeWjdY
Workout#5 https://youtu.be/7QxS95STo-U

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Music Credit: Jungle Punks