Miss Non-GMo

🥑 Penne pasta with guacamole, peas, tomatoes, basil and roasted pine nuts by @fitness_bianca…

🥑 Penne pasta with guacamole, peas, tomatoes, basil and roasted pine nuts 📷 by @fitness_bianca 🚨🚨Recipe: 400gr Pasta of choice for the guacamole: 2 ripe avocados 2 tbsp olive oil 2 garlic cloves 2 tbsp lemon juice salt nutritional yeast (optionally) basil Toppings: pine nuts peas tomatoes Instructions: Cook pasta according to directions stated on…
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3 Ways To Lower Iron Levels With Food

It’s no secret that iron, an essential nutrient, is necessary for proper body function.  In addition to metabolizing proteins and playing a role in the production of hemoglobin and red blood cells, iron also, in turn, helps prevent conditions like anemia. Other health benefits include reducing fatigue. Only, like most good things, too much iron…

Avocado & Pumpkin Seeds Pesto Courgetti by @happyskinkitchen Recipe: It couldn’t be simpler: in…

🌱 Avocado & Pumpkin Seeds Pesto Courgetti 📷 by @happyskinkitchen 🚨🚨Recipe: It couldn't be simpler: in a food processor blitz 1/2 Avocado, 1 heaped tablespoon of pumpkin seeds butter, 1 clove of garlic, the juice of 1/2 lemon,1 tablespoon of nutritional yeast, handful of basil leaves and salt to taste. Enjoy! #thevegansclub 🌱 . .…
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3 Habits To Help You Thrive No Matter The Situation

Whether it feels like you’ve been dealt a bad hand in life or you’re just having a rough day, the following habits will help you thrive, no matter the situation. Exercise daily. “We all know people who seem younger than their actual age,” study author and professor of exercise science at Brigham Young University, Larry…